L.K. Client

I signed up for BUWB because I wanted to change my eating patterns, lose weight, and not stuff food down my face, LOL! Through BUWB I've been able to discovery the beauty in me beyond outside appearance, and have so many new strategies to be mindful before I go straight to food in an impulsive way. I no longer think about food nearly as much and I'm able to LIVE my life and feel free and beautiful in moments I would have normally felt judgmental and ashamed.

I'm so looking forward to my new approach on life that feels long term and is a huge shift for how I view myself and the people around me.

-L.K.

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Natalie ZisesComment
Anonymous

My favorite part of Break Up With Bingeing was learning new concepts and being exposed to completely new ways of thinking. Natalie is fun, sweet, relatable, caring, and REAL. She did a great job facilitating the group and really makes everyone feel welcome, heard and important. I'm walking away from these 6 weeks being kinder to myself and with a whole new relationship to ME!

- Anonymous

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Natalie ZisesComment
A. Client

"I signed up for BUWB because I've had a long struggle with food, restricting, bingeing, and eating normally. Through Natalie's warm, friendly, and engaging coaching, I learned how to intuitively eat and accept where I am right now, without always putting so much pressure on myself to change. I loved the community I got to be a part of and I am so looking forward to a life with freedom around food, no longer stuck in my old ways!"

- A.

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Natalie ZisesComment