FAQ'S

+ Can I sign up for one session?

Right now I only offer 1-off sessions to clients who have gone through my programs. This is because there is absolutely no way that you could learn what is necessary to have a lasting affect on your life in one session, so I don't want to waste your time or money! However you can totally book your free break-through call where I'll give you some feedback, and we'll determine if you'll be able to get to where you want to go through one of my programs!

+ Do you do nutrition or meal plans?

NOPE! Because when's the last time you followed a plan for a long period of time? I'm not interested in quick fixes: this is about you changing your life FOREVER, and diet plans...they're not forever.

+ What makes you different from all the other coaches out there?

Check out the About Me to understand more about my background and what makes me different!

+ Where do you see clients? Do you ever work with remote clients?

I only work remotely with clients :) All of my programs and coaching happen online and on the phone. This allows me to work with clients all over the world!

+ Do you offer any referral perks?

Duh!! Firstly, I’m honored that you want to tell friends about me. :) As a thank you, both you and your referral will receive a free 30-minute session!

+ How do you have so much willpower?

Uh, I don’t. The whole willpower thing is a COMPLETE myth. We only have a finite amount of willpower and honestly, I’m not tryna rely on willpower to get me through each day with thousands of decisions to be made. Nope. You have to have a larger WHY and strong bond with yourself in order to consistently make decisions that support your mental and physical health. Willpower just won’t cut it.

+ Have more questions related to binge eating recovery?

Check out my blog below