Natalie Zises | Binge + Diet Recovery Coach

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Two-Ingredient Tuesday: Garlic Sweet Potato Fries

I'm pretty sure everyone likes sweet potatoes. They are the most inviting winter vegetable (in my opinion). I do love squash, but you run a much higher risk of coming in contact with a less than flavorful squash than you do a sweet potato. 

Both sweet and white potatoes are a great thing to add into any diet. They have an extremely low caloric density, meaning we can eat a ton without actually gaining weight and filling our bodies with great nutrients and fiber at the same time! 

Here is one of my favorite new go-to recipes to liven up a sweet potato. They are absolutely delicious, taste even better than fried, and guy-approved! 

Feel free to customize with whatever spices peak your interest. Cinnamon, dried oregano, turmeric and sumac powder all have worked great for me! A sprinkling of fresh parsley (and maybe even nutritional yeast!) is a nice touch and burst of fresh flavor. 

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